Running Notes

I’ve been a little lax in congratulating some of the Ebbw contingent who took part In the recent Swansea 10k race. The veteran (in running terms) Dai Evans did it in 45:55, Ian Janes (EyeJay) in 54:47 and Dai Roberts in 1:06:22. The full set of results can found here.

I missed it this year, having done it every year since I turned 40. To make up for this, I’m going to do the Wyvern Christmas Cracker 10k on 9 December. It starts and finishes on Weston-super-Mare’s beach. I know - when the tide is out you can easily do 10k just running from the promenade to the sea and back. If anyone wants to enter, here’s the organiser’s website.

Anyway, that’s the target, now for a bit of training.